iYogi

I have been practicing yoga since 2008.  In 2009 I became fascinated with the teachings and philosophy behind practicing yoga.  As of March 30, 2014 I will have completed my 200-Hour Yoga Teacher Certification Program at the Urban Bliss Yoga School.

If you've never tried yoga, you should know it is TRULY a full mind-and-body work out EXPERIENCE.  So on this page of my Blog I'm just going to share all things I love about yoga.

Coming Soon-- "Teach Me Yoga"-- a series of instructional yoga videos led by ME.


Love, Love, LOVE! YogaJournal.com --visit this web site to discover ALL things YOGINI

Posts about Yoga

• Yin and Anusara...Yoga that Is
• Short and Sweet 
• The Fruits of HIS Labor
• Hand Stands and Splits

My iYogi Repertoire: A list of Yoga Sequences and Classes I LOVE

• "A Fine Balance"  An Anusara Yoga Sequence focusing on balance (yogajournal.com)
• "Sweet Surrender" A Yin Yoga Sequence focusing on stillness (yogajournal.com)
• The Great Salute I'll admit I haven't tried this one yet, but I will soon!!
• The Yoga Gallery in Winston-Salem, NC A super cool, hippie yoga studio that I plan to frequent!
• The Yoga Site  Everything you need might want to practice yoga (all you really need is your self)